Drive Rowing Studio

As an out-of-shape 56 year old woman, I was a little timid to try Row Studio, but after three months it has become a happy habit. Stephanie has an energetic coaching style that works well for the brand new rower while challenging experienced people. She is able to clearly explain the body mechanics and technique and provides constructive advice to improve while also including humorous commentary. I enjoy the rowing videos and seeing the technique of the high performance rowers while getting the sense (and scenery) of what it would be like to be in a scull. I also like the off-erg workout time and have mastered planks better than I ever imagined. This is now an activity that I block off on my work calendar so that I can be sure to arrive on time

Row studio is a fun, but tough workout. You do not have to be a rower to benefit from this exercise. Steph is great instructor, both as coach and cheerleader.