I've been coming to Shanti Yoga and Fitness for over three years and have to say Paula has been wonderful through every step of the way. The flexibility and strength I have gained in this times amazes me. From my first beginners class in yoga to my current classes, Paula has been an incredible teacher; encouraging, supporting and congratulating me on every milestone I've made. The studio she has created is a warm and relaxing place that I look forward to going to several times a week. The other yogis are so friendly and cheer each other on. Paula will walk you through a class that you will feel comfortable in, yet challenged. I travel over a half hour to get here, it is obviously worth it! Give it a try, you won't be disappointed!!!
All USA
I've been coming to Shanti Yoga and Fitness for over three years and have to say Paula has been wonderful through every step of the way. The flexibility and strength I have gained in this times amazes me. From my first beginners class in yoga to my current classes, Paula has been an incredible teacher; encouraging, supporting and congratulating me on every milestone I've made. The studio she has created is a warm and relaxing place that I look forward to going to several times a week. The other yogis are so friendly and cheer each other on. Paula will walk you through a class that you will feel comfortable in, yet challenged. I travel over a half hour to get here, it is obviously worth it! Give it a try, you won't be disappointed!!!