It's so refreshing to find a local yoga studio with diversity and a focus on body, mind, and spirit. The offering are class offerings are innovative and thoughtful. The class participants are diverse and range in ability from the able bodied to those who are learning to live with newly acquired disability, hip replacements, chronic health issues, etc. You never feel out of place or one step behind in these classes. The teachers are always warm, welcoming, thoughtful, and they remember why you are there not only helping you to modify during class but checking in to be sure your needs were met by the class. It's like a warm wrapped blanket that brings you health, peace, flexibility, and often relief. Come - enjoy - you won't be disappointed. This is yoga for everyone!
It's so refreshing to find a local yoga studio with diversity and a focus on body, mind, and spirit. The offering are class offerings are innovative and thoughtful. The class participants are diverse and range in ability from the able bodied to those who are learning to live with newly acquired disability, hip replacements, chronic health issues, etc. You never feel out of place or one step behind in these classes. The teachers are always warm, welcoming, thoughtful, and they remember why you are there not only helping you to modify during class but checking in to be sure your needs were met by the class. It's like a warm wrapped blanket that brings you health, peace, flexibility, and often relief. Come - enjoy - you won't be disappointed. This is yoga for everyone!